Phefumula : Nethezeka Ngokugxila
Lawula ingqondo nomzimba wakho nge- Breathe: Relax with Focus – umlingani wokugcina wokuphefumula ukuze ukhululeke ekucindezelekeni, ukuphumula okujulile, nokugxilisa ingqondo okuthuthukisiwe.
Ukuthi ufuna ukwehlisa ukukhathazeka, ulale kangcono, noma uhlale ugxilile emsebenzini, i-Breathe inikeza izivivinyo eziqondisiwe, opopayi abapholile, nezikhumbuzi ezihlakaniphile zokwenza ingqondo ingabi namandla.
Izici Eziyinhloko:
Izikhathi Zokuphefumula Eziqondene Nakho - Lungisa ukuhogela, ubambe, futhi awukhiphe ukuze uvumelane nezidingo zakho.
Isiqondiso Esibonakalayo Nomsindo - Nethezeka ngezithombe ezinyakazayo ezipholile nomsindo onokuthula.
Izikhumbuzi Zansuku zonke Nemivimbo - Hlala ukhuthazekile futhi ungaguquguquki nsuku zonke.
I-interface Enhle, Encane - Idizayini ehlanzekile yokukugcina ugxilile futhi ngaphandle kwengcindezi.
Isebenza Ngokungaxhunyiwe ku-inthanethi - Zijwayeze ukuphefumula noma nini, noma kuphi, ngaphandle kwe-inthanethi.
Landelela Intuthuko Yakho - Gada izikhathi zakho futhi uzibuke uthuthuka.
Kungani Uphefumula?
Ngoba imizuzu embalwa nje yokuphefumula kwengqondo kunganciphisa ingcindezi, kuqinise ukugxila, futhi kuguqule inhlalakahle yakho. Qala namuhla - ukuzola kwakho, ukugxila kwakho kulindile.
Yiziphi izinzuzo zokuzivocavoca ngokuphefumula ngohlelo lokusebenza lwe-Better Breathe?
- Thuthukisa amazinga komoyampilo
- Ithuthukisa ukunaka
- Ithuthukisa ukusebenza kwamaphaphu
- Ithuthukisa izinga lokulala
- Yandisa amasosha omzimba
- Ithuthukisa ukugaya kanye nokukhipha ubuthi
- Yehlisa umfutho wegazi ophezulu
- Yehlisa ukucindezeleka nokukhathazeka
- Vimbela ukuhlaselwa ukwethuka
- Ukuthuthukiswa kobuchopho
Kubuyekezwe ngo-
Aga 29, 2025