House of Deeprelax – Meditatie

Thuthukisa inhlalakahle yakho iyonke nge-House of Deeprelax: uhlelo lokusebenza lokuzindla oluqondiswa ngolimi lwesi-Dutch. Thola ukwesekwa kokucindezeleka, ukukhathazeka, noma ukucindezeleka. Izivivinyo zokuphefumula eziqondisiwe zikusiza ukuthi ukhululeke ngokuphelele phakathi nohambo oluyingqayizivele lokuzindla.

Noma ngabe ungumuntu osaqalayo noma uthuthukile, uhlelo lokusebenza lwe-Deeprelax likuvumela ukuthi uphumule ngokujulile noma kuphi nanoma nini lapho ufuna. Iseshini ngayinye iwuhambo lokuzindla oluyingqayizivele, oluhambisana nomculo noma izwi elenziwe ngokwezifiso. Kujabulele njengesiko elifushane lasekuseni, isithongwana samandla, noma iseshini yakusihlwa emangalisayo, ende ende. Qedela ngomsebenzi ongaxhunyiwe ku-inthanethi. Iseshini ngayinye inendikimba ehlukile, ekuvumela ukuthi ukhethe ekuzilolongeni ukuphefumula, ukuzindla okujulile kokulutha, Ukuphumula Okujulile Okungalali, noma i-Yoga Nidra. Kusukela kumizuzu eyi-14 kuye kwengama-50, lezi zikhathi ziklanywa futhi zilandiswa ngu-Eliane Bernhard.

► Shintsha impilo yakho nge-NSDR Yoga Nidra
Kubantu abaningi, i-Non-Sleep Deep Rest Yoga Nidra iwukutholwa okuphelele kokuphumula, ukunciphisa ingcindezi, nokulala okungcono. Iwuhlobo lokuzindla olufakazelwe ngokwesayensi futhi olusebenzayo olunikeza ukuphulukiswa okujulile nokuthula. Noma ngabe ufuna ibhalansi, amandla engeziwe, ukugxila, noma isikhashana nje sokuphumula, wonke umuntu angazuza kule ndlela. Lala, uphefumule kakhulu, futhi uzivumele uhanjiswe ohambweni oluhle lwangaphakathi.

► Iseshini ngayinye ye-Deeprelax iqukethe:
- Izivivinyo zokuphefumula zokuphumula nokugxila
- Amasu okuqwashisa nokuphumula
- I-Hypnosis kanye nokubonwa okukhethekile

I-Deeprelax Method yasungulwa uchwepheshe wokuzindla u-Eliane Bernhard. Kuyinhlanganisela eyingqayizivele yemikhuba eminingana ye-Yoga Nidra, eklanyelwe izidingo zabantu besimanje futhi ihlolwe ngemiphumela emihle.

► I-Deeprelax Yoga Nidra isekela ngawe:
- Ubukhulu obusha bokuphumula nokuphumula
- Ukulala okungcono kanye nenye indlela yamaphilisi okulala
- Amandla angeziwe kanye nobungqabavu Ngokushesha
- Ukukhathazeka okuncishisiwe, ingcindezi, nobuhlungu
- Ukusekelwa kwemvelo kokucindezeleka
- Ukukhula kokusungula nokugxila emsebenzini
- Ukukhululwa ku-PMS noma izimpawu ze-rheumatoid
- Ukuxhumana okulula nge-intuition yakho

► Ukubhalisa kwe-Premium
- Ukufinyelela okungenamkhawulo kuzo zonke izikhathi
- Lalela ku-inthanethi futhi ungaxhunyiwe ku-inthanethi
- Uchungechunge olusha njalo nomculo onezigqi ze-binaural
- Amaseshini aso sonke isikhathi: Isiko Lasekuseni, Usizo Lokuqala, Ukuphumula, Nobusuku Obuhle

Linganisela uhlelo lwethu lokusebenza ku-Google Play Isitolo bese ushiya isibuyekezo ukuze sikwazi ukusiza abantu abaningi ngokuzindla, i-yoga nidra, izivivinyo zokuphefumula, nezikhathi zokuphumula okujulile.