Siyakwamukela ku-Zentrum Pilates Studio — isikhala sakho se-Pilates esihle kakhulu enhliziyweni ye-Castle Hill.
Izwa ukunemba, ukulawula, nokunyakaza okucabangelayo okuchaza indlela ye-Pilates.
Ngohlelo Lokusebenza Lwe-Zentrum Pilates Studio, ungakwazi ukuhlela kalula, ukubhuka, nokuphatha amakilasi akho eSitudiyo, i-Reformer, kanye ne-Mat Pilates — noma nini, noma kuphi. Hlola amashejuli amakilasi, gcina izikhathi zakho ozithandayo, phatha ubulungu, futhi uhlale uxhumene nethimba lethu lokufundisa nomphakathi.
Abafundisi bethu abaqeqeshwe yi-Polestar bazinikele ekukuqondiseni ekuhambeni okuhlakaniphile - ukwakha amandla, ukuguquguquka, nokuqwashisa ngezisekelo nezisekelo ze-Pilates. Iseshini ngayinye ijulisa ukuxhumana kwakho phakathi kwengqondo nomzimba, ithuthukisa ukulawula, ukuqondanisa, kanye nokukhululeka kukho konke ukunyakaza.
Ku-Zentrum Pilates Studio, i-Pilates ingaphezu kokuzivocavoca - kuwumkhuba onengqondo ohlakulela amandla, ukunemba, nokulinganisela kusuka ngaphakathi nangaphandle. Ikilasi ngalinye likumema ukuthi uhambe ngenjongo, uphefumule ngokuqaphela, futhi uphathe ukuzethemba kokunyakaza okunengqondo nsuku zonke.
✨ Izici Zohlelo Lokusebenza:
Ukubhukha ikilasi okungenamzamo nokuphathwa kweshejuli
Izinketho ze-Studio, i-Reformer, ne-Mat Pilates
Ubulungu kanye nokuphatha amaphasi
Izibuyekezo zekilasi lesikhathi sangempela nezikhumbuzi
Imininingwane yokuxhumana nendawo ezandleni zakho
Landa i-Zentrum Pilates Studio App namuhla futhi uqale uhambo lwakho ngokunemba, ubukhona, nokunyakaza okunenjongo.
Hamba ngokukhalipha. Hambisa ngokulawula. Hambisa nge-Zentrum.
Kubuyekezwe ngo-
Nov 14, 2025