Insight Out Yoga

I-yoga ephelele yomzimba, ingqondo nomphefumulo - noma nini, noma kuphi.

Singu-Char no-Simon, othisha be-yoga abahlala phakathi kwe-India ne-Europe. Ngemva kweminyaka yokuzijwayeza ngokuzinikela ku-ashram kathisha wethu u-Anandji e-Rishikesh, e-India, sidale uhlelo lokusebenza lwe-Insight Out Yoga ukuze sabelane nawe ngezimfundiso eziguqulayo ze-Himalayan Kriya Yoga.

Umgomo wethu: ukukusiza uhlakulele ukuphila okuzolile, ubungqabavu, nokuhlala ngenhloso—noma yikuphi lapho ukuphila kukuyisa khona.

Kungani i-Insight Out Yoga?

- Isekelwe ezimfundisweni eziyiqiniso ze-Himalayan Kriya Yoga
- Amakilasi angama-500+ aphelele: i-yoga, ukuzindla, umsebenzi wokuphefumula, i-kriya nokunyakaza
- Imikhuba eholwa ngochwepheshe kusuka kumizuzu emi-5 kuye kwengama-75
- Okuqukethwe okusha nezinhlelo ezintsha zezinsuku ezingama-21 njalo ngenyanga
- Umphakathi womhlaba osekelayo, akukho ngcindezi-zijwayeze indlela yakho
- Idizayinelwe abahambi, impilo lapho usohambeni

Lokho Ozokwenza
- I-Holistic Yoga Beyond Movement - hlanganisa umzimba, umoya nokuqwashisa
- Ukuzindla & Kriya - hlakulela ukuthula kwangaphakathi nokucaca
- Ukuphefumula - setha kabusha futhi wondle isimiso sakho sezinzwa
- Ukuphulukisa Umsindo & I-Mantra - imikhuba yokudlidliza ukuze ubuyisele ibhalansi
- I-Asana & Movement - amandla nokuhamba kubalulekile empilweni enempilo

Guqula impilo yakho ngezinhlelo ezikhethiwe

Njalo ngenyanga, sethula umkhuba wokuzibophezela wezinsuku ezingu-21—oklanyelwe ukukusiza ukuthi udale ushintsho oluhle oluhlala njalo. Uhambo ngalunye luqala ngomkhuba ovulekile womphakathi ukuze uxhumane, uqondanise, futhi ukhuthaze.

Lokho Oyokuthanda
- Landelela ukukhula kwakho ngamakhalenda e-yoga & streaks
- Gcina izintandokazi ukuze ufinyelele ngokushesha
- Landa amakilasi ukuze uzijwayeze ungaxhunyiwe ku-inthanethi
- Zijwayeze kunoma iyiphi idivayisi: ifoni, ithebhulethi, i-TV, noma ideskithophu
- Ukuhlakanipha kwansuku zonke kanye nezingcaphuno zamandla ezinhle zokuthuthukisa usuku lwakho
- I-Insight Moments - bona imiphumela emnandi yokusebenza kwakho
- Buza imibuzo futhi uxhume emphakathini wethu ophakathi nohlelo

Siyakwamukela ku-Insight Out Yoga.
Impilo ingaba ngendlela oyiyo kuphela.
Woza ezingqondweni zakho, futhi uvuse umzimba nengqondo kulesi sikhathi samanje.


Imigomo yalo mkhiqizo:

http://www.breakthroughapps.io/terms

Inqubomgomo yobumfihlo:

http://www.breakthroughapps.io/privacypolicy