
A Google user
I was worried constant reminders about my progress would trigger me to think about smoking again. To an extent, they did. However, being easily shareable made it an impulse to share my progress with the friends I told I was quitting pretty easily. Love the 'saving up for a treat' tracker I can pull up whenever I'm desperate for a smoke.

Mike Cook
I've been smoke-free for a year now. At the beginning, this definitely helped. I'd check the smoke-free timer often, and after a few months not wanting to reset it if I smoked became extra incentive to avoid cigarettes. Great app! UPDATE- 9 years, 4 months, and 3 weeks since my last cigarette. I rarely check the app anymore, but when I do I'm shocked at money saved and time regained. I've recommended it to many friends to quit smoking and it's helped them. Still wonderful, and still worth it
111 people found this review helpful
David Crane PhD
14 February 2025
Hi Mike, congrats for over 9 years and 4 months! We're glad to see that the app is always there in the background recording the great progress you've made. We hope your friends find the app just as helpful, thanks for recommending us :)

sarah banana
I'd give it 5 stars if it had games. The app was helpful for me in tracking my progress, how much money I'm saving, how my health is improving, dairy entries about days I struggled. I do wish it had a section where you could play games while waiting for a craving to pass. Bc cravings only last a few minutes, it helps to distract your mind by playing a short game. Other than that this app was helpful for me.
4 people found this review helpful