
Josh Sigxaxhe
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Firstly, I want to say whoever added those Spiderman push ups, I hate you, you already know if you see 40 of those it gon be a long workout. Secondly, if you want to get a better chest and muscles without going to the gym, just do this, you'll see results in at least 2 weeks, but only if you stay consistent and disciplined. So yeah, I recommend this app alot. Just know there gon be days where you want to press the skip button, if you do, you won't see any results.