Meditation for Stress & Sleep

Reduce stress, improve sleep, and sharpen focus with guided meditation that’s beginner-friendly and ready when you are—no account or subscription required to start.

All content 100% free to use. Access the entire catalog of meditations and sleep stories without paying.
Precise duration control. Adjust session length minute-by-minute to fit your time.
Relaxing voices. Calming, easy-to-listen voices designed for comfort during day or night.
Sleep stories. Drift off to immersive tales—including Sherlock Holmes adventures—with distinct character voices.
No audio interruptions. Ads never play in the audio or pause a session. Subscribers see no ads at all.
Works offline—no downloads needed. Unlock offline use via coins or an optional subscription.
Helpful recommendations. See timely session suggestions on the home screen to match your moment.
Use it anytime. No account or subscription required; come back whenever you want.
Streaks optional. Build consistency at your own pace.
Privacy-friendly. We don’t collect personal data.

Access options
Coins you earn. Complete sessions—or watch an optional rewarded ad—to earn coins. Use coins to unlock offline use or other perks.
Optional subscription. Remove ads and enable ongoing offline use—totally optional.
Flexible offline unlocks. Unlock offline for specific sessions or broader periods.

Ready to feel more grounded—anytime, anywhere? Download now and take your first calm breath.